Our team inclusive of Dr. Kourtney, our credentialed nutrition professionals and culinary facilitators have created this group to help you get started with meeting your health goals for cardio-metabolic health. This group is beneficial for patients who need improvement with decreasing their insulin resistance or for those who are interested in learning more about their blood sugar balance in relationship to their lifestyle. Participants in this group will be following up to review their blood glucose reports from their continuous glucometer system (CGM) as well as receive education on how to read these reports in the future, how to adjust their monitoring plan, and how to make lifestyle adjustments based on the feedback that they are receiving from their CGM system.

These appointments are completed virtually via Zoom. Remember this type of visit is not for new patients who first must establish care with our office.

If you are a new patient interested and you would like to establish care please click here to schedule an intake appointment so that you can join the group.

If you are already an established patient and you would like to join the group click the schedule now button below.

References:

Hall H, Perelman D, Breschi A, et al. Glucotypes reveal new patterns of glucose dysregulation.

PLoS Biol. 2018;16(7):e2005143.

Cheung NW. The use of continuous glucose monitoring in individuals without diabetes. Aust J Gen Pract. 2022;51(12):939–944.